Thursday, January 31 2019

Skill: Toes to Bar

WOD: AMRAP 15
10 Burpess
5 Thrusters 95/65
10 Toes to Bar
5 Thrusters

*Add weight every 2 rounds, up to 6 rounds

Round 1/2: 95/65
Round 3/4: 115/75
Round 5/6: 135/95