Saturday, August 10 2019
SWEAT: In Teams of 2, For Time
60-50-40-30-20-10
Cal Bike
Pull-ups
Box Jumps 24/20
Push-ups
*200 Double-unders after each round
WORKOUT
Saturday, August 10 2019
SWEAT: In Teams of 2, For Time
60-50-40-30-20-10
Cal Bike
Pull-ups
Box Jumps 24/20
Push-ups
*200 Double-unders after each round
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss