Wednesday, September 11 2019 

WOD: 9/11 Memorial 

For Time

2001m Row 

11 Box Jumps 24/20 

11 Thrusters 115/75

11 Toes to Bar 

11 Power Cleans 115/75

11 HSPU 

11 KB Swings 53/35

11 HR Push-ups

11 Deadlifts 115/75

11 Push Jerks 115/75