Thursday, January 7 2021
Metcon 1: EMOM 12
10/7 Cal Bike
Rest
Metcon 2: AMRAP 15
20 Wall Balls
20 Toes to Bar
20/ 17 Cal Bike
WORKOUT
Thursday, January 7 2021
Metcon 1: EMOM 12
10/7 Cal Bike
Rest
Metcon 2: AMRAP 15
20 Wall Balls
20 Toes to Bar
20/ 17 Cal Bike
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss