Friday, October 1 2021
Metcon: For Time
6 Rounds
6 SDHP 95/65
6 Wall Balls 20/14
6 Box Jumps 24/20
into….
5 Rounds
5 SDHP 95/65
5 Wall Balls 20/14
5 Box Jumps
into….
4 Rounds
4 SDHP 95/65
4 Wall Balls 20/14
4 Box Jumps
Friday, October 1 2021
Metcon: For Time
6 Rounds
6 SDHP 95/65
6 Wall Balls 20/14
6 Box Jumps 24/20
into….
5 Rounds
5 SDHP 95/65
5 Wall Balls 20/14
5 Box Jumps
into….
4 Rounds
4 SDHP 95/65
4 Wall Balls 20/14
4 Box Jumps
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss