Saturday, March 19 2022
SWEAT: In teams of 2, For Time
2,000m Row/Ski
100 Walking Lunges
90 Deadlifts 135/95
80 Push-ups
70 Box Jumps
60 V-Ups
50 Burpees
40 Toes to Bar
30 Power Cleans
20 Front Rack Lunges
10 Thrusters
Saturday, March 19 2022
SWEAT: In teams of 2, For Time
2,000m Row/Ski
100 Walking Lunges
90 Deadlifts 135/95
80 Push-ups
70 Box Jumps
60 V-Ups
50 Burpees
40 Toes to Bar
30 Power Cleans
20 Front Rack Lunges
10 Thrusters
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss