Wednesday, December 31 2025

🎉 New Year’s Schedule Update 🎉

🏋️‍♂️ New Year’s Eve: Morning classes ONLY

🚫 New Year’s Day (Thursday): We’ll be CLOSED

Start the new year strong—see you in the morning! 💥

Happy New Year, ForceField family

Strength: 5 Sets

Bench Press x 5-7 reps

Superset: your choice

Metcon: For Time

25/20 Calorie Row/Ski

20 Deadlifts (185/125lbs)

50 Push-ups

20 Deadlifts (185/125lbs)

25 Ring Dips

20 Deadlifts (185/125lbs)

25/20 Calorie Row