Thursday, May 14 2026
Strength: 4 Sets
Snatch x 1-1-1 reps
Metcon: AMRAP 10
10 Power Snatches 95/65
30 Double-unders
WORKOUT
Thursday, May 14 2026
Strength: 4 Sets
Snatch x 1-1-1 reps
Metcon: AMRAP 10
10 Power Snatches 95/65
30 Double-unders
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss