Wednesday, September 2 2026
Metcon: AMRAP 15
300/250m Row
30 Sit-ups
20 Pull-ups
When 15 minutes is up complete
75 Wall Balls 20/14
WORKOUT
Wednesday, September 2 2026
Metcon: AMRAP 15
300/250m Row
30 Sit-ups
20 Pull-ups
When 15 minutes is up complete
75 Wall Balls 20/14
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss