Saturday, December 21 2019 

SWEAT: In Teams of 2, with a 35 minute running clock…

80 Goblet Lunges 53/35

60 Wall Balls 20/14

40 Cal Bike/Row/Ski

80 Goblet Lunges 

60 DB or KB Snatch 

40 Cal Bike/Row/Ski


80 Goblet Lunges 

60 Wall Balls 

40 Cal Bike/Row/Ski

*If you finish… in the remaining time Max Calories