Tuesday, March 19 2019

Stretch and Skill at 7:15pm!

WOD: In teams of 2, AMRAP 12 (You do a round, I do a round. Tag your partner)
10/7 Cal Bike
5 Power Snatches 135/95

Rest 5 minutes

In Teams of 2, 5RFT (15 min cap) 
20 Devil Press 50/35
30 Toes to Bar