Saturday, March 30 2019
SWEAT is BACK!!!
SWEAT: In Teams of 2
3RFT
400m Partner Run
50 Sit-ups
50 Russian KB Swings 70/53
50 Calories Bike, Ski, Row
50 Box Jumps 24/20
SWEAT is BACK!!!
SWEAT: In Teams of 2
3RFT
400m Partner Run
50 Sit-ups
50 Russian KB Swings 70/53
50 Calories Bike, Ski, Row
50 Box Jumps 24/20
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss