Friday, March 15 2019
Core Circuit: TBA
WOD: Every 3 minutes for 30 minutes;
30 Double-unders
15 Sit-ups
WOD: Every 3 minutes for 30 minutes;
30 Double-unders
15 Sit-ups
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss