Monday, May 27 2019
Happy Memorial Day!
“Murph”
For Time:
1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run
**Option to do it with a partner! Classes are 9:00&10:00am only!
Happy Memorial Day!
“Murph”
For Time:
1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run
**Option to do it with a partner! Classes are 9:00&10:00am only!
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss