Monday, June 3 2019

WOD: AMRAP 15
30 Double-unders
8 Deadlifts 225/155
200m Run
Rest 4 minutes
AMRAP 15
400m
5 Deadlifts 275/185
60 Double-unders

L3: 185/125/ 225/155
L2: 135/ 95/ 185/125
L1: 115/75/ 135/95