Saturday, July 20 2019
SWEAT: In teams of 2, AMRAP 35
40 OH Box Step-ups
40 Toes to Bar
40 DB Power Cleans 50/35
40 Cal Bike
*EMOM 6 Burpees as a team. Only one athlete can work at a time.
SWEAT: In teams of 2, AMRAP 35
40 OH Box Step-ups
40 Toes to Bar
40 DB Power Cleans 50/35
40 Cal Bike
*EMOM 6 Burpees as a team. Only one athlete can work at a time.
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss