Saturday, July 27 2019
SWEAT: In Teams of 2, 35 minutes to complete…
800m Run (school street)
40 Wall balls 20/14
50 Cal Row, Bike, Ski
60 Goblets Lunges 53/35
70 Burpees
80 Partner WB Sit-ups
90 American KB Swings 53/35
100 Double-unders
*Divide the work as needed