Thursday, September 5 2019
Team style
WOD: 2 Rounds:
EMOM 4
15/12 Cal Row
Into..
EMOM 4
10 Hang Power Cleans 135/95
Into..
EMOM 4
10 Toes to Bar
Into..
EMOM 4
10 Deadlifts 225/155
Thursday, September 5 2019
Team style
WOD: 2 Rounds:
EMOM 4
15/12 Cal Row
Into..
EMOM 4
10 Hang Power Cleans 135/95
Into..
EMOM 4
10 Toes to Bar
Into..
EMOM 4
10 Deadlifts 225/155
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss