Thursday, December 24 2020

Christmas Eve Class Schedule:

6:30am Class

7:30am Class

8:30am Class

9:30am Open Gym

Metcon: AMRAP 24

24/19 Cal Bike

24 Knee Tucks

24 Sumo Deadlift High Pulls

24 Push Press 95/65

24 Back Squats

24 Jumping Lunges

24 KB Swings 53/35