Saturday, February 1 2020

SWEAT: In Teams of 2, 35 to complete….

100 Double-unders 

50 Cal Bike/Row/Ski 

100 Double-unders 

60 KB Swings 53/35

100 Double-unders 

70 “A” Squats 

100 Double-unders 

80 Goblet Lunges 

100 Double-unders 

90 Abmat Sit-ups 

100 Double-unders 

If you finish in the remaining time complete as many calories as possible until time is up.