Tuesday, February 25 2020
WOD: 30 Minutes to complete 5 rounds of
10 Push Jerks (unbroken, climbing)
1 minute of max calories
Rest 2 minutes after each round
WORKOUT
Tuesday, February 25 2020
WOD: 30 Minutes to complete 5 rounds of
10 Push Jerks (unbroken, climbing)
1 minute of max calories
Rest 2 minutes after each round
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss