Saturday, February 8 2020
SWEAT: In Teams of 2, AMRAP 35
100 Wall Balls 20/14
80 Sit-Ups
60 Toes to Bar
40 KB Swings 53/35
20 Cal Row, Bike,Ski
WORKOUT
Saturday, February 8 2020
SWEAT: In Teams of 2, AMRAP 35
100 Wall Balls 20/14
80 Sit-Ups
60 Toes to Bar
40 KB Swings 53/35
20 Cal Row, Bike,Ski
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss