Monday, Mach 16 2020

This decision was not easy to make but we have decided to close the gym effective tomorrow, March 17th. We feel it’s in the best interest of the community at-large in order to help battle the coronavirus outbreak. We will continue to monitor the situation and will be sure to announce when we reopen.

In the meantime, if you are keeping your membership active, we are allowing members to “borrow” equipment to do at home workouts. If this is something you are interested in please come by the gym this evening during open gym and we will get you set up with whatever you would like to take home. In addition, if you keep your membership active we are offering 3 free 1-1 sessions that can be used for you, or a friend! If you need to adjust your membership please e-mail Coach Will. If you cannot make it tonight, but would like to borrow equipment please text Coach Will 508-479-9899. Again, we will post at home workouts each night like we normally would if we were open and we have started a YouTube Channel were we will post different challenges and workouts to be done at home! You can subscribe here:

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCG1g-GFYl9dHh_9GSJbk0cA%2F%3Fguided_help_flow%3D5%26fbclid%3DIwAR1zf5TBqWeJXjAcV_sNvT2JerHzwSZCyOzczqqrERiDz8nE_i-rGYn0KXw&h=AT2sp8fU9TOxQZT_c8q4EUiOkir1B3NgvQIfVUkJJ2NWMpLskYoi1DaSmNlf9xqKn9WehZ6bK_fCY0Yq87Dbf8NItqOWRL07v1EOm0taVteiF18HaoCGnApEWCsIk010vcw.

WOD: 3RFT

40 Air Squats 

30 Burpees 

20 V-Ups