Tuesday, March 17 2020
Home WOD:
AMRAP 20
50 Jumping Jacks (25 Double-unders if you can)
50/35 Push-Ups
50 Russian Twist
50 Reverse Sit-ups
WORKOUT
Tuesday, March 17 2020
Home WOD:
AMRAP 20
50 Jumping Jacks (25 Double-unders if you can)
50/35 Push-Ups
50 Russian Twist
50 Reverse Sit-ups
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss