Saturday, March 21 2020
SWEAT: AMRAP 30
400m Run
30 Close Stance Goblet Squats (feet inside shoulders)
30 Diamond Push-ups
30 Deadlifts
30 Tuck Jumps
30 Shoulder Taps
Saturday, March 21 2020
SWEAT: AMRAP 30
400m Run
30 Close Stance Goblet Squats (feet inside shoulders)
30 Diamond Push-ups
30 Deadlifts
30 Tuck Jumps
30 Shoulder Taps
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss