Saturday, June 20 2020
AMRAP 35
10 Cal Row. Bike. Ski
20 Weighted Box Step-ups 50/35
10 Cal Row.Bike.Ski
20 Goblet Squats
10 Cal Row.Bike.Ski
20 DB Rows
WORKOUT
Saturday, June 20 2020
AMRAP 35
10 Cal Row. Bike. Ski
20 Weighted Box Step-ups 50/35
10 Cal Row.Bike.Ski
20 Goblet Squats
10 Cal Row.Bike.Ski
20 DB Rows
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss