Friday, June 19 2020
Metcon: For Time
50-40-30-20-10
Russian KB Swings 70/53
Sit-ups
400m Run
Friday, June 19 2020
Metcon: For Time
50-40-30-20-10
Russian KB Swings 70/53
Sit-ups
400m Run
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss