Wednesday, June 24 2020
Metcon: Every 5 minutes for 25 minutes
25/20 Cal Bike/Ski
8 Unbroken Push Jerks (Climbing each round)
WORKOUT
Wednesday, June 24 2020
Metcon: Every 5 minutes for 25 minutes
25/20 Cal Bike/Ski
8 Unbroken Push Jerks (Climbing each round)
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss