Friday, June 26 2020
Metcon: 10 RFT
10 Hang Power cleans 95/65
10 Sit-ups
10 Burpees
L2: 75/55
L1: 65/45
Friday, June 26 2020
Metcon: 10 RFT
10 Hang Power cleans 95/65
10 Sit-ups
10 Burpees
L2: 75/55
L1: 65/45
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss