Saturday, June 5 2020
Sweat: 5RFT
400m Run
30 Double-unders
25 KB Swings 53/35
20 Goblet Lunges
15 Push-Ups
Saturday, June 5 2020
Sweat: 5RFT
400m Run
30 Double-unders
25 KB Swings 53/35
20 Goblet Lunges
15 Push-Ups
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss