Tuesday, January 19 2021
Metcon: For Time
5 Clean + Jerks 185/125
5 Rounds of “Tuesday” (see below)
2,000m/1,500m Row or Ski
5 Rounds of “Tuesday”
5 Clean + Jerks 185/125
*Tuesday is: (4 Bar Over Burpees, 6 Toes to Bar, 8 Jumping Lunges)
Tuesday, January 19 2021
Metcon: For Time
5 Clean + Jerks 185/125
5 Rounds of “Tuesday” (see below)
2,000m/1,500m Row or Ski
5 Rounds of “Tuesday”
5 Clean + Jerks 185/125
*Tuesday is: (4 Bar Over Burpees, 6 Toes to Bar, 8 Jumping Lunges)
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss