Crossfit Forcefield
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Crossfit Forcefield

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Crossfit Forcefield
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January 18, 2021 January 18, 2021/ Will Dale

Tuesday, January 19 2021

Metcon: For Time

5 Clean + Jerks 185/125

5 Rounds of “Tuesday” (see below)

2,000m/1,500m Row or Ski

5 Rounds of “Tuesday”

5 Clean + Jerks 185/125

*Tuesday is: (4 Bar Over Burpees, 6 Toes to Bar, 8 Jumping Lunges)

January 18, 2021/ Will Dale/

Will Dale

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Crossfit Forcefield

A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts.  Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss

94 MAIN STREET   *  NORTHBORO, MA   *  (508) 393-1600   *  CELL (508) 479-9899  *    will@forcefield-athletics.com