Crossfit Forcefield
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Crossfit Forcefield

WORKOUT

Crossfit Forcefield
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March 17, 2021 March 17, 2021/ Will Dale

Thursday, March 18 2021

Metcon: EMOM 30

1) 10/7 Cal Bike

2) 12 Burpees

3) 45 Double-unders

4) 12/10 Cal Row

5) Rest

March 17, 2021/ Will Dale/

Will Dale

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Crossfit Forcefield

A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts.  Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss

94 MAIN STREET   *  NORTHBORO, MA   *  (508) 393-1600   *  CELL (508) 479-9899  *    will@forcefield-athletics.com