Friday, September 17 2021
Metcon: AMRAP 30
5 Deadlifts (climbing)
10 HSPU
15 Cals
45 Double-unders
Rest 90 seconds
Friday, September 17 2021
Metcon: AMRAP 30
5 Deadlifts (climbing)
10 HSPU
15 Cals
45 Double-unders
Rest 90 seconds
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss