Monday, September 27 2021
Metcon: 5 Rounds For Time
15 Cals
10 Push Jerks 155/105
400m Run
15 Pull-ups
Monday, September 27 2021
Metcon: 5 Rounds For Time
15 Cals
10 Push Jerks 155/105
400m Run
15 Pull-ups
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss