Friday, February 13 2026
Metcon: 2 Rounds:
EMOM 4
15/12 Cal Row/Ski/Bike
Into..
EMOM 4
10 Hang Power Cleans 135/95
Into..
EMOM 4
10 Toes to Bar
Into..
EMOM 4
10 DB Bench Press 50/35
Friday, February 13 2026
Metcon: 2 Rounds:
EMOM 4
15/12 Cal Row/Ski/Bike
Into..
EMOM 4
10 Hang Power Cleans 135/95
Into..
EMOM 4
10 Toes to Bar
Into..
EMOM 4
10 DB Bench Press 50/35
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss