Wednesday, May 27 2026
Strength: 4 Sets
Clean + Jerk x 2 reps
Metcon: AMRAP 15
15 Clean + Jerks 135/95
30 Box Jump Overs 24/20
15 Calories
30 Push-ups
WORKOUT
Wednesday, May 27 2026
Strength: 4 Sets
Clean + Jerk x 2 reps
Metcon: AMRAP 15
15 Clean + Jerks 135/95
30 Box Jump Overs 24/20
15 Calories
30 Push-ups
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss