Wednesday, June 3 2026
Strength: 5 Sets
Clean + Jerk x 1-2 reps
Metcon: For Time
15 Clean + Jerks 135/96
30 Toes to Bar
800m Run
30 Toes to Bar
15 Clean + Jerks 135/95
Wednesday, June 3 2026
Strength: 5 Sets
Clean + Jerk x 1-2 reps
Metcon: For Time
15 Clean + Jerks 135/96
30 Toes to Bar
800m Run
30 Toes to Bar
15 Clean + Jerks 135/95
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss