Monday, June 22 2026
Metcon: 5 Sets
500m Row or 400m Run
3 Front Squats * climbing
Rest 2 minutes
Monday, June 22 2026
Metcon: 5 Sets
500m Row or 400m Run
3 Front Squats * climbing
Rest 2 minutes
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss