Saturday, November 10, 2018
Happy Birthday Collin! You owe me 24 burpees!
SWEAt A: AMRAP 10
20 Skull Crushers
20 Alt. Bicep Curls
30 Russian Twists

In Teams of 2, AMRAP 30
16 Pull-ups 
16 Alt. DB Snatches 50/35
16 Box Jumps 24/20 
400 m run (200m each)