Everyone wish Maria a very Happy Birthday! Don’t forget about the Birthday Burpees!

Strength: Every 2 minutes for 14 minutes (7sets)

1 Power Clean + 1 Front Squat + 1 Hang Squat Clean + 1 Shoulder to Overhead
Increase weight each set

WOD: For Time
10 KB Snatch (Right Arm) 53/35
10 KB Snatch (Left Arm)
10 KB Thrusters (Both arms)
then..9 then..8 All the way down to 1

L2: 35/25
L1: 25/18

WORKOUT