Tuesday, November 12 2019 

WOD: In teams of 2, For Time 

800m Row (400m each) 

20/15 Cal Bike (10/7 each) 

Immediately into..

5 Rounds 

20 Bench Press 135/75

20 Clean High Pulls 115/75

Immediately into..

800m Row (400m each) 

20/15 Cal Bike (10/7 each) 

Immediately into..

5 Rounds 

20 Bench Press 135/75

20 Clean High Pulls 115/75