Saturday, February 16 2019
SWEAT: 2 Rounds
AMRAP 3: Max Calories of your choice
Rest 2 minutes
AMRAP 3:
10 Push Press 95/65
10 Push-ups
AMRAP 3: Max Calories of your choice
Rest 2 minutes
AMRAP 3:
10 Push Press 95/65
10 Toes to Bar
SWEAT: 2 Rounds
AMRAP 3: Max Calories of your choice
Rest 2 minutes
AMRAP 3:
10 Push Press 95/65
10 Push-ups
AMRAP 3: Max Calories of your choice
Rest 2 minutes
AMRAP 3:
10 Push Press 95/65
10 Toes to Bar
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss