Saturday, March 23 2019
WOD: 19.5
33-27-21-15-9reps for time of:
Thrusters 95/65
Chest to Bar Pull-ups
Time cap: 20 minutes
Please scale this appropriately!
WOD: 19.5
33-27-21-15-9reps for time of:
Thrusters 95/65
Chest to Bar Pull-ups
Time cap: 20 minutes
Please scale this appropriately!
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss