Tuesday, May 21 2019

WOD: Every 2 minutes for 20 minutes (10 rounds)
10/7 Cal Bike
2 Power Cleans + Jerks (climbing)

then…

2 Rounds For Time:
50 Push Jerks 95/65
25 Toes to Bar

*EMOM 4 Burpees

You must finish all 50 Jerks before starting toes to bar. This should take around 10-15 minutes:
ADV: 135/95
L2: 75/55
L1: 65/45
** Compare to: Wednesday, December 19 2018