Crossfit Forcefield
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Crossfit Forcefield

WORKOUT

Crossfit Forcefield
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July 03, 2019 July 03, 2019/ Will Dale

Thursday, July 4 2019

Happy Fourth of July!

WOD: 5RFT

24 Air Squats
24 Push-Ups
24 Walking Lunges
400 meter Run

July 03, 2019/ Will Dale/

Will Dale

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Crossfit Forcefield

A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts.  Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss

94 MAIN STREET   *  NORTHBORO, MA   *  (508) 393-1600   *  CELL (508) 479-9899  *    will@forcefield-athletics.com