Thursday, November 19 2020
Metcon: AMRAP 25
400m Run
30 Walking Lunges
30 Toe Touches
30 Bench Dips
Thursday, November 19 2020
Metcon: AMRAP 25
400m Run
30 Walking Lunges
30 Toe Touches
30 Bench Dips
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss