Tuesday, December 1 2020
Metcon: 3RFT
1,000m/750m Row/Ski
40 Russian KB Swings 70/53
20 Toes to Bar
10 HSPU
Tuesday, December 1 2020
Metcon: 3RFT
1,000m/750m Row/Ski
40 Russian KB Swings 70/53
20 Toes to Bar
10 HSPU
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss