Saturday, May 2 2020
SWEAT: 2 Rounds
400m Run
20 Alt. DB Snatches
400m Run
30 Push Press
400m Run
40 Front Squats
400m Run
50 Double-unders
WORKOUT
Saturday, May 2 2020
SWEAT: 2 Rounds
400m Run
20 Alt. DB Snatches
400m Run
30 Push Press
400m Run
40 Front Squats
400m Run
50 Double-unders
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss