Tuesday, June 16 2020
Metcon: 0:00-10:00
100 Cals
Rest 2 minutes
12:00-24:00 AMRAP 12
10 Thrusters 75/55
15 Front Squats
200m Run
25:00-30:00
Max Cals
WORKOUT
Tuesday, June 16 2020
Metcon: 0:00-10:00
100 Cals
Rest 2 minutes
12:00-24:00 AMRAP 12
10 Thrusters 75/55
15 Front Squats
200m Run
25:00-30:00
Max Cals
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss