Crossfit Forcefield
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Crossfit Forcefield

WORKOUT

Crossfit Forcefield
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July 31, 2020 July 31, 2020/ Will Dale

Saturday, August 1 2020

SWEAT: Every 3 minutes for 30 minutes....

30 Air Squats 

20 Sit-Ups

10 Burpees

July 31, 2020/ Will Dale/

Will Dale

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Crossfit Forcefield

A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts.  Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss

94 MAIN STREET   *  NORTHBORO, MA   *  (508) 393-1600   *  CELL (508) 479-9899  *    will@forcefield-athletics.com